* Starting Tuesday, Feb 17, our platform is getting a glow-up! We will send a email with a password reset link so you can hop right back into your classes without missing a beat.
* Starting Tuesday, Feb 17, our platform is getting a glow-up! We will send a email with a password reset link so you can hop right back into your classes without missing a beat.
Find Your Flow
At Namaha, we offer a diverse array of classes designed to meet your unique needs and style. Whether you’re a beginner or a seasoned practitioner, you’ll feel at home. Our mission is to hold space for you to tap into your flow and cultivate a meaningful practice within a heartfelt sangha (community).
Upcoming Events
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Group Power Healing
Thursday Feb 26th 7:30-9:30 p.m.
With Ambujam Rose | Sliding scale
Quantum leap your personal growth, align in your power
Instantly let go of struggle and relax into a self empowering flow state, transmuting past patterns and embodying your highest truth and authenticity
Your self-mastery activates, uniting in purpose with all participants, revealing personalized messages and guidance to fast-track your evolution, awakening and embodiment ONLY 14 SPOTS AVAILABLE! -
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Arm Balance & Inversion Workshop
Saturday, March 7th | 1:30-3 p.m.
With Jess & Jean | $45
Are You Inversion/Arm Balance Curious? This 1.5 hour beginner-friendly workshop is designed to help you build confidence and strength in foundational arm balances and inversions like Hurdlers, Crow/Side Crow, Forearm Stand and Handstand. We'll break down proper alignment, prep drills, and safe entry techniques with plenty of time to play and ask questions. No experience with inversions necessary—just a willingness to try something new and have fun!You'll leave with the tools and techniques to incorporate these poses into your Practice!
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Sound Bath of Powerful Shifts
Saturday, Feb 21 | 6-7:15PM | $30
Led by Jane Weisenberger
Surender to alignment! It is the direction this year is taking you! Today we’ll ground ourselves in understanding and accepting our truth through breathing, gentle movement and a meditative vibration of sound frequencies! Remember Your Truth!
We have everything you need, mats, blocks, bolsters and blankets. Bring layers and anything else you need for comfort.
CLASS STYLES
7 Doorways Vinyasa Gentle * Yin * Kundalini * Slow Flow Heated Vinyasa * Meditation * Workshops * Sound Baths
Create a practice that facilitates
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